TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger
TEDxTalk- Anger is Your Ally: A Mindful Approach to Anger
600K viewsMay 20, 2019
junamustad.com
Help Others - Share 🙏 Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this pioneering talk, Juna Mustad reveals how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger. Juna Mustad has been coaching leaders and visionaries for the last 13 years to develop emotional intelligence, cr
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