In my new podcast The Doctor's Farmacy, my guests and I tackle some of the biggest issues of our time. Will you join us? #TheDoctorsFarmacy | Mark Hyman, MD

Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of us aren’t meeting basic medical guidelines for things like blood pressure, blood glucose, cholesterol, and other markers of metabolic health. ⁣ ⁣ Which percentage do you fall into? ⁣ ⁣ When it comes to answering that question, one common factor is how many fast carbs you’re consuming. These are the carbohydrates that have been processed—yes, that includes sugar—but it also means starches like refined

My guest in this episode of The Doctor’s Farmacy is Pam Koch, EdD, RD. Pam teaches both Nutritional Ecology and Community Nutrition to master and doctoral students at Teachers College, Columbia University, where she completed both her EdD and RD. Pam conducts research about the connections between a just, sustainable food system and healthy eating, and translates her research into curricula for schoolteachers and recommendations for policy makers. She speaks about nutrition education and sustain

At @eudemoniasummit, @drmarkhyman, founder of the Cleveland Clinic Center for Functional Medicine and author of 15 New York Times bestselling books, shared something he rarely says after more than 40 years in medicine. After trying nearly every healing and optimization tool available, he described his ibogaine experience at Beond as getting to the “source code” of the operating system running his life. Not just insight, but direct access to the root pattern formed in childhood that drove decades

I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD