There's a time and a place for a doughnut, and it's not sat at your computer desk because you're bored out your mind, and it's not because Dorris says so. A little bit of self-discipline goes a long way. And having the bollox to just say no will too. You need both if you want to achieve your goals and lose weight. So fuck Dorris and what anyone else is doing. Remember you're doing it for you. You can still enjoy a doughnut from time to time, you just don't need one to get you through the day. Da