How to tell if stress is causing that lingering headache
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Tension headaches, also known as stress headaches, can affect both men and women equally. They are usually triggered by factors such as stress, lack of sleep, long hours of work, or extended travel, and cause a tightening sensation around the head, often described as a band squeezing the forehead. On the other hand, migraines are more common in women and can have a genetic component, sometimes passed down from mothers. Migraines typically cause a pulsating or throbbing pain, often localized to o
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