1.5K views · 155 reactions | The 10-Day Detox is my fast-track plan to help you relieve your most frustrating chronic health symptoms. Plus, you can lose weight without calorie counting OR starving yourself. Tap the link for all the details—and reclaim your health today. | Mark Hyman, MD | Facebook

In today’s Sunday Independent, start the season in great shape with a 10-day detox from New York Times bestselling author Dr Mark Hyman. Follow his 10-day eating plan to tackle your blood sugar highs and lows, shift those extra pounds and increase your energy levels. Our 12-page guide gives a day-by-day eating plan with breakfast, lunch and dinner recipes; do's and dont's for healthy eating; and tips on how to resist temptation. Only in today's #SINDO | Irish Independent

At @eudemoniasummit, @drmarkhyman, founder of the Cleveland Clinic Center for Functional Medicine and author of 15 New York Times bestselling books, shared something he rarely says after more than 40 years in medicine. After trying nearly every healing and optimization tool available, he described his ibogaine experience at Beond as getting to the “source code” of the operating system running his life. Not just insight, but direct access to the root pattern formed in childhood that drove decades

2M views · 195 reactions | I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD | Facebook