Research has linked consumption of artificial sweeteners to an increased risk of several health conditions, including ...

Added sugar is a huge contributor to different kinds of disease and also has a negative effect on metabolism. Added Sugar has no essential nutrients. It contains no proteins, vitamins, minerals or ...

Sugar is the single worst ingredient in the modern diet as it can have harmful effects on metabolism and contribute to all sorts of diseases. Sugar is the single worst ingredient in the modern diet.

Is sugar really that bad for you? Well, what kind of sugar are we talking about? ...

Flavored yogurt often contains added sugars and artificial flavors that can turn a healthy snack into dessert. Choose ones ...

Drink up!

We have a complicated relationship with sugar. Some people believe all sugar is bad for you but is that true? There’s a growing argument that singling out one food group as ‘bad’ is dangerous. It ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

That photogenic cup of bubble tea may come with hidden downsides. Tapioca pearls made from cassava can absorb heavy metals ...