Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...
Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body shape, skin color, hair color or texture, and weight? Parents, if the answer ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
If you’re expecting a lecture on the importance of eating fruits and vegetables for National Nutrition Month, you’re in for a surprise! It’s true, vitamins, minerals and phytochemicals (antioxidants) ...
Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...
Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...
Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...
Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...
Pop star Taylor Swift has helped her fans achieve a more positive outlook overall on diet culture, disordered eating and body image, according to a new study from the University of Vermont. The ...